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Recent Episodes
Episode 181 – Creating Boundaries: An Insightful Interview with Janie Sterling
Episode 180: What you CAN do on Thanksgiving
Episode 179: Changing Your Breathing Patterns LIVE Q&A
Episode 178: Pacing Yourself
Episode 177: Having Grace With Yourself LIVE Q&A
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Wendi Francis, MS, RD/LDN, CPC
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