Group coaching begins January 30, 2023!

Join Our Waitlist Today!

Group coaching begins April 10th, 2023! Daytime & evening sessions avilable!

Join Us Here!

Episode 10: An Inspirational Interview

April 11, 2020 Overcoming Emotional Eating

In this special episode of OVERCOMING Emotional Overeating podcast, Wendi talks to one of her clients. Kathy shares her journey in overcoming emotional overeating, the struggles she had to overcome, her motivations, learning that it’s okay to focus on yourself, finding out her “Why” and many more.

Episode Notes

“We are all just walking each other home”

It’s okay to focus on yourself

Find your “Why”

“When we feel good about us we do good things for us”

Emotions are not emergencies.

If we go through life sleeping we will never feel alive.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our email list and be the first to know about upcoming retreats, group coaching and resources to help you become an Overcomer!

Learn More

About

Facebook Instagram

Work Together

Resources

Looking for something?

© 2023 Wendi Francis

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!