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Episode 107: Are You in Shame or Guilt? What is The Difference? LIVE Q&A

March 11, 2021 Overcoming Emotional Eating

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about shame, guilt and the distinct difference between the two. Understanding what the differences for you can make all the difference.

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