Episode 127: What’s Your Focus?

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast Wendi talks about what are you focusing on and how are you feeling. Recognizing where your energy goes so that you can understand what you are focusing on and how you are feeling.

Episode Notes

“I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest.”

-Venus Williams

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