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Episode 16: Are You Addicted to Food Part 1

April 23, 2020 Overcoming Emotional Eating

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi explores food addiction, what it is and to see if you have this problem.

Episode Notes

Serotonin  

  • sometimes called the happy chemical.

Dopamine

  • Anti anxiety brain chemical.

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