Group coaching begins April 10th, 2023! Daytime & evening sessions avilable!

Join Us Here!

Episode 191: Recognizing if you are in shame or guilt pattern LIVE Q&A

December 30, 2021 Overcoming Emotional Eating

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about the difference between shame and guilt and recognizing if you are in a shame or guilt pattern.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our email list and be the first to know about upcoming retreats, group coaching and resources to help you become an Overcomer!

Learn More

About

Facebook Instagram

Work Together

Resources

Looking for something?

© 2023 Wendi Francis

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!