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Episode 2: Getting Real about Food Addiction

Episode Summary
In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about why you should not label yourself as a food addict and how dopamine influences eating habits.
Episode Notes
- Eating is still a choice.
- Do not label yourself as a food addict.
- Dopamine is a brain chemical that relieves anxiety and helps calm the system.
- The addiction gene.