Group coaching begins April 10th, 2023! Daytime & evening sessions avilable!
Episode 230: Being Present to Be on Purpose With Your Food

Episode Summary
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about being present to be on purpose with your food, how do we know when we’re present, how do we know how to get present, have we ever been taught that, do we need to learn it, and how does it impact our food definitively.