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Episode 244: Psychological Effects of Grazing LIVE Q&A

July 4, 2022 Overcoming Emotional Eating

Episode Summary

In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about the effects of grazing through the day, how do you live life and be present in the moment, the psychological effects of grazing through the day.

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