Episode 251: The Longing that Shows Up in Your Food LIVE Q&A

Episode Summary

In this episode of Overcoming Emotional Eating, Wendi is live on a pre-recorded line talking with a client about longing, where they are, why they’re here, what they’re about, and what do they need in our food. The difference between longing, cravings, and or maybe physical hunger.

Leave a Reply

Your email address will not be published. Required fields are marked *

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!