In this episode of Overcoming Emotional Eating, Wendi talks about the silent rebel inside of us called the she/he wolf, how it’s the part of us that yearns to be our truth, seen, or heard and how we can instead work with it.
Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!