In this episode of Overcoming Emotional Eating, Wendi talks about the importance of the feeling of being heard, how it’s connected to some of our needs in life, and how to empower ourselves through people who don’t hear us.
In this episode of Overcoming Emotional Eating, Wendi talks about the importance of the feeling of being heard, how it’s connected to some of our needs in life, and how to empower ourselves through people who don’t hear us.
Free Quiz
Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!