Menu
In this episode of Overcoming Emotional Eating, Wendi talks about perfectionism and procrastination, how they affect you in your daily life and sneaks into your food, and how to control it.
In this episode of Overcoming Emotional Eating, Wendi talks about perfectionism and procrastination, how they affect you in your daily life and sneaks into your food, and how to control it.
Free Quiz
Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!