Group coaching begins April 10th, 2023! Daytime & evening sessions avilable!

Join Us Here!

Episode 280: Communicating Your Needs through the Holidays

November 14, 2022 Overcoming Emotional Eating

In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about why we should use our voice to speak about our needs especially throughout this holiday period and how we can freely communicate it to other people.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our email list and be the first to know about upcoming retreats, group coaching and resources to help you become an Overcomer!

Learn More

About

Facebook Instagram

Work Together

Resources

Looking for something?

© 2023 Wendi Francis

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!