Group coaching begins April 10th, 2023! Daytime & evening sessions avilable!

Join Us Here!

Episode 282: The Mental Gymnastics of Thanksgiving

November 21, 2022 Overcoming Emotional Eating

In this episode of the OVERCOMING Emotional Overeating podcast, Wendi talks about being intentional and having plans beforehand for this upcoming Thanksgiving and also discusses the importance of getting back up from a slip-up instead of dwelling on it.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our email list and be the first to know about upcoming retreats, group coaching and resources to help you become an Overcomer!

Learn More

About

Facebook Instagram

Work Together

Resources

Looking for something?

© 2023 Wendi Francis

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!