Group coaching begins April 10th, 2023! Daytime & evening sessions avilable!

Episode 313: Behind the scenes of crunchy, salty cravings LIVE Q&A

In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about people’s cravings for crunchy and salty foods, why these cravings occur, our connection to other people through food, and tips to overcome these longings.

Leave a Reply

Your email address will not be published. Required fields are marked *

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!