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Episode 327: The Connection Between the Loneliness, Connection and Eating and How to Change It

May 25, 2023 Overcoming Emotional Eating

In this episode of OVERCOMING Emotional Eating, Wendi talks about how our connection with ourselves and other people is where our relationship with food begins and ends, how loneliness, guilt, and shame move you towards food, and a few solutions to change these.

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