Group coaching begins April 10th, 2023! Daytime & evening sessions avilable!

Join Us Here!

Episode 61: Interview with Denise Reaves – The Mindfulness Journey

September 28, 2020

Episode Summary

In today’s special episode of OVERCOMING Emotional Overeating podcast, Wendi is with an amazing woman and entrepreneur named Denise Reaves. She has a fantastic outlook on how to be mindful.

Episode Notes

[1:25] Guest introduction.

[3:32] Her take on mindfulness.

[13:50] Judgement.

[30:20] Finding inner power.

[32:39] Creating your own prison.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our email list and be the first to know about upcoming retreats, group coaching and resources to help you become an Overcomer!

Learn More

About

Facebook Instagram

Work Together

Resources

Looking for something?

© 2023 Wendi Francis

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!