In today’s special episode of OVERCOMING Emotional Overeating podcast, Wendi is with Dennis Berry. They talk about the link between emotions, eating and addiction. Selfcare, subconscious thinking and so much more.
[1:04] Guest introduction.
[2:36] The relationship between food and addiction to alcohol and drugs.
[4:16] Good elements of self care.
[10:25] Subconscious thinking.