Episode 65: Overcoming Addiction – An Interview with Dennis Berry

Episode Summary

In today’s special episode of OVERCOMING Emotional Overeating podcast, Wendi is with Dennis Berry. They talk about the link between emotions, eating and addiction. Selfcare, subconscious thinking and so much more.

Episode Notes

[1:04] Guest introduction.

[2:36] The relationship between food and addiction to alcohol and drugs.

[4:16] Good elements of self care.

[10:25] Subconscious thinking.

[19:15] Takeaway.