Episode 65: Overcoming Addiction – An Interview with Dennis Berry

Episode Summary

In today’s special episode of OVERCOMING Emotional Overeating podcast, Wendi is with Dennis Berry. They talk about the link between emotions, eating and addiction. Selfcare, subconscious thinking and so much more.

Episode Notes

[1:04] Guest introduction.

[2:36] The relationship between food and addiction to alcohol and drugs.

[4:16] Good elements of self care.

[10:25] Subconscious thinking.

[19:15] Takeaway.

Leave a Reply

Your email address will not be published.

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!