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Episode 74: Be Not Afraid-Don’t Fear Your Food, Fear Yourself

November 17, 2020 Overcoming Emotional Eating

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about understanding fear and food, how it affects our patterns and our habits.

Episode Notes

“It’s time to turn, face the fear and heal that relationship with food. After all it is only an emotion and not an emergency.”

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