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Episode 79: Recooperate after The Thanksgiving Feastival

November 30, 2020 Overcoming Emotional Eating

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about how people can recoup and recalibrate after thanksgiving if they had a patter of overeating. This episode will help you recalibrate if you slipped-off the slope of thanksgiving .

Episode Notes

“Success is not final, failure is not fatal: it is the courage to continue that counts.”  -Winston Churchill

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