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Episode 79: Recooperate after The Thanksgiving Feastival

Episode Summary
In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about how people can recoup and recalibrate after thanksgiving if they had a patter of overeating. This episode will help you recalibrate if you slipped-off the slope of thanksgiving .
Episode Notes
“Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill