Episode 90: Making a New Beginning
In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about making a new beginning, what that’s like and what you can do with it.
“Every moment of every day you get a chance to change.”
Creating a new beginning
- Decide what you want and when you want it by.
- Consider the consequences.
- Assess the obstacles.
- Make a plan and prioritize.
- Assess what happens everyday objectively.
“Don’t look back, you are not going that way.”