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Episode 15: Tackling Your Triggers Part 2

April 18, 2020 Overcoming Emotional Eating

Episode Summary

In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded call with clients addressing the triggers that can spiral emotional eating.

Episode Notes

Connection with food

  • Brain chemistry connection with food  
  • Emotional connection with food  
  • Food connection with food  

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