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change

Episode 22: Making Change

May 14, 2020 Wendi Francis Overcoming Emotional Eating 0 Comments

Episode Summary In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about making change happen and the 7 ways to move from deciding to doing. Episode Notes Deciding vs Doing 7 Ways to move from deciding to doing. Stop waiting until conditions are perfect. Stop. Get up. Do it. Stop overthinking things. Take continuous…

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