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David Brownlee

Episode 14: Ways You Can Overcome Emotional Eating During This Time At Home

In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks to David Brownlee about ways you can overcome emotional eating during this time at home, the connection between food and emotions, feeling your feelings and many more. EPISODE NOTES In This Episode: [3:16] Wendi’s backstory, how she got into working with emotional eating and nutrition….

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Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!