dr. kirk childers

Episode 12: Interview with Dr. Kirk Childers – Another Look at Fear Based Eating

Episode Summary In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks to Dr. Kirk Childers about Fear Based Eating, listening to your body because it knows what helps it, how our emotions are tied to our body and many more. Episode Notes [1:52] Fear based eating. [3:26] Low road and high road. [10:00] Recognizing…

Read More

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!