eating

Episode Summary In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a patient about discovering your stress patterns and where do you hold them in your body.

In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a patient about connecting the dots when it comes to your weight, your body, your food, your eating, your relationship with yourself and your food patterns.

Episode Summary In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a patient about listening to your body, listening to how we feel, where we hold our stress and where we feel the emptiness.

Episode Summary In this episode of Overcoming Emotional Overeating podcast, Wendi talks about understanding more about how we create walls in our lives and how do we create a wall with our weight to tell people to stay away. Episode Notes There is more wisdom in your body than in your deepest philosophy – Friedrich…