overcoming emotional overeating

Episode 9: Thriving Through Fear – A Coronavirus Special

Episode Summary In this special episode of OVERCOMING Emotional Overeating podcast, Wendi talks about thriving through fear, how to use this time to create more self-care and to focus on here and now. Enjoy! Episode Notes “We are all just walking each other home” “Life is both pain and pleasure. Both opportunity and challenge. Birth…

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