sugar addiction

Episode 26: Are you a Sugar Addict Part 2

Episode Summary In this episode of OVERCOMING Emotional Overeating podcast, Wendi answers questions about sugar addiction, managing sugar intake and sugar substitutes. Episode Notes The more sugar you eat the higher your tolerance becomes. Physical issue Psychological Brain chemistry Belief or identity construct “Start to see it for what it is not for what you…

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Episode 25: Are you a Sugar Addict Part 1

In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks about sugar addiction, how to determine if you are addicted to sugar and how to empower yourself. EPISODE NOTES The more sugar you eat the higher your tolerance become. Physical issue Psychological Brain chemistry Belief or identity construct “Start to see it for what it…

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