1:1 Coaching

You already have the answers. I come with the questions.

One of the first questions I ask my clients is, “When did you decide it is safer to be small?” Through a series of compassionate questions, we get to the root cause of your emotional eating, to heal and create lasting change.

Group Coaching & Retreats

Heal with the support of others working toward a common goal.

The easiest way to dispel shame is to bring it into the light. In this supportive environment, we’ll gently work through our common obstacles together as a group. In addition to healing, you’ll gain a support network for life.

Speaking & Consulting

I help team leaders close the knowledge gap on disordered eating.

Whether you’re leading a team of healthcare practitioners or your staff is in need of a wellness boost, I can help. I love speaking to and teaching large groups about emotional eating and how to overcome it.


Get involved with this life changing work.

Our sponsors play a critical role in expanding our ability to heal as many overcomers as possible. To discuss our sponsorship opportunities, please fill out the form below and we’ll be in touch very soon. Sponsorship allows Overcoming to create speaking and in person and virtual retreats and events to help others continue to Overcome.


The word on the street.

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Thank you for your interest in sponsorship! Please fill our the form below and we’ll be in touch.

Free Quiz

are you an emotional eater?

Millions struggle with emotional eating. Are you one of them? I’ve put together a quiz that can help you assess your emotional attachment to food. Complete the form below and we’ll send it to you!