Wendi Francis, MS, RD/LDN, CPC

Wendi Francis, MS, RD/LDN, CPC is not your average expert. She is a movement maker, a business strategist, and a pioneer in women’s wellness.

A nationally recognized nutritionist, food psychologist, speaker, podcast host and best-selling author, Wendi has spent more than 30 years helping women heal their relationship with food, body, and self. Her work blends clinical excellence with emotional insight, strategic thinking with soul-deep transformation.

Wendi has built and co-owned three integrative health companies, including Integrative Health Centers of Charlottesville, Integrative Freedom, and Pure Vitality; each serving thousands of clients annually and generating seven-figure revenues. As Clinical and Education Director, she created practitioner training programs and client pathways that produced lasting results. Her companies achieved an average 90% client retention rate, a rare benchmark in the wellness field and a testament to the trust, transformation, and continuity she cultivated in every relationship. She has also owned Nutrition Solutions since 1998 where she has worked with clients and supervised health care practitioners within her area of expertise-eating disorders, emotional eating and therapeutic weight loss. 

Her coaching expertise was also honed inside Tony Robbins’ organization, where she served as a Robbins Results Coach, supporting executives, entrepreneurs, and high-achievers in turning insight into action. Trained in strategic intervention and peak performance, Wendi helped clients dismantle their patterns, rewire their beliefs, and live more powerfully aligned lives.

In her career, Wendi has launched five successful businesses. Currently, within her two companies, Nutrition Solutions and Overcoming, she supervises other healthcare practitioners, speaks on multiple platforms, and continues to transform the way women approach wellness.

HEALING YOUR RELATIONSHIP WITH FOOD CAN HEAL YOUR WHOLE LIFE.

In my decades of practice, the common thread I’ve witnessed running through the lives of my clients is this: Your relationship with food is congruent with your relationship with yourself and with those in your life.
Emotional ties to the food we eat are rooted in something much deeper. From childhood trauma, to mindlessly falling into destructive habits – when we call attention to what food is doing for us emotionally, it simultaneously sheds a light on a wound or dark space that we are subconsciously (or consciously) avoiding.

In my work, I guide my clients to safely expose that wound or space with self-compassion, bring it into the light and ultimately heal and change it, using the tools that I’ve developed in my three decades in practice.