There is Hope
Healing your relationship with food can heal your whole life.
In my decades of practice, the common thread I’ve witnessed running through the lives of my clients is this: Your relationship with food is congruent with your relationship with yourself and with those in your life.
Emotional ties to the food we eat are rooted in something much deeper. From childhood trauma, to mindlessly falling into destructive habits – when we call attention to what food is doing for us emotionally, it simultaneously sheds a light on a wound or dark space that we are subconsciously (or consciously) avoiding.
In my work, I guide my clients to safely expose that wound or space with self-compassion, bring it into the light and ultimately heal and change it, using the tools that I’ve developed in my three decades in practice.