

An experiential, interactive workbook designed to help you overcome what you had become to move into the person, without the food, you were born to be.

By Wendi Francis MS, RD/LDN, CPC
Shattering the Belief Code will not only teach you about beliefs, mindset and empowerment but it will also give you simple step-by-step strategies to help yourself or your clients create empowered results and outcomes, identify internal belief structures and break free from negative beliefs.

By Wendi Francis MS, RD/LDN, CPC
Getting healthy and staying healthy takes inspiration. Inspiration to make the change AND to keep the change. In food, inspiration takes place in many forms. These recipes provide the conduit for inspiration by providing variety, nutrition, creativity, choice and ultimately change. The saying, variety is the spice of life is absolutely true, especially in your foods. Within the pages of this comprehensive recipe book you will find a plethora of great tasting, easy to make and healthful food options, inspiring you to move into action.
"..When I first joined the program I was on a fluid pill, I was on blood pressure medicine and was on some other medicines. At this point they're experimenting with me to see if maybe they'll be able to take me of my CPAP machine due to the fact that I've lost so much weight..."
- Ron H.
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